涨知识｜十招帮你搞定办公室病
<fieldset data-id="7" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none; font-family: 微软雅黑;"><blockquote style="margin-top: 5px; padding: 10px; max-width: 100%; box-sizing: border-box; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(0, 176, 80); line-height: 25px; color: rgb(102, 102, 102);"><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 28px; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">在办公室工作的人，因经常久坐，头部处于前屈位，使颈部血管受压，以致脑部血流受到限制，造成大脑供氧不足，容易引起头昏、乏力、失眠、记忆力减退等症状。<br style="max-width: 100%; box-sizing: border-box !important;"></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 28px; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 28px; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">为了使身体更加健康，办公室的工作人员应因地制宜地加强健身运动。下面几法，不妨试试：</span></p></blockquote></fieldset><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none; font-family: 微软雅黑;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">1</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">梳头</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">用手指代替梳子，从前额的发际处向后梳到枕部，然后弧形梳到耳上及耳后。每次梳头10～20次，可改善大脑血液供应，健脑提神，并可降低血压。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none; font-family: 微软雅黑;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">2</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">弹脑</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">端坐椅上，两手掌心分别按两侧耳朵，用食指、中指、无名指轻轻弹击脑部，自己可听到膨膨声响。每日弹10～20次，有解除疲劳、防头晕、强听力、治耳鸣的作用。</span></p></section></section></fieldset><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><section data-original-title="" title="" data-width="32px" style="max-width: 100%; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; font-family: 微软雅黑; border-color: rgb(255, 129, 36);"><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">3</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">扯耳</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">先左手绕过头顶，以手指握住右耳尖，向上提拉14下，然后以右手绕过头顶，用手握住左耳尖，向上提拉14下，可达到清火益智、心舒气畅、睡眠香甜的效果。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">4</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">练眼</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">长时间需视力集中工作者，每隔半小时远望窗外1分钟，并用力眨双眼数次，或者做转眼球运动，以利于放松眼部肌肉，促进眼部血液循环，并使眼睛得到休息。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">5</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">面部运动</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">工作间隙，最大限度地张、合嘴巴，带动面部肌肉以至头皮进行有节奏的运动。每次张合1分钟左右，持续50次。面部运动可以加速血液循环，延缓局部各组织的“老化”，使头部清醒。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">6</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">转颈</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">先抬头尽量后仰，再把下颌俯至胸前，使颈背部肌肉拉紧，并向左右两侧倾10～15次，然后腰背靠椅背，两手颈后抱拢片刻，可达到提神的效果。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">7</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">伸懒腰</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">伸懒腰可加速血液循环，放松全身肌肉，纠正脊柱向前过度的弯曲，保持体型。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">8</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; line-height: 20.98958396911621px; border-color: rgb(255, 129, 36);">揉腹</strong></strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">右手顺时针方向绕脐揉腹36周，对防止便秘、消化不良等症有较好的效果。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">9</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">撮谷道</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; line-height: 1.5em; font-size: 14px; color: inherit; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">即提肛运动。其方法是将肛门向上提，然后放松，一提一松，反复进行。这种运动站、坐、行时均可进行。每次做50次，持续5～10分钟。提肛运动可以促进局部血液循环，预防痔疮等肛周疾病。</span></p></section></section></fieldset><fieldset data-id="2185" class="135editor" style="max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px none;"><section style="margin-left: 27px; padding-top: 5px; padding-right: 10px; padding-left: 35px; max-width: 100%; box-sizing: border-box; color: inherit; font-size: 16px; border-left-width: 2px; border-left-style: dotted; border-color: rgb(255, 129, 36) rgb(255, 129, 36) rgb(255, 129, 36) rgb(228, 228, 228);"><section class="autonum" data-original-title="" title="" data-width="32px" style="margin-top: 23px; margin-left: -53px; max-width: 100%; box-sizing: border-box; width: 32px; height: 32px; color: rgb(255, 255, 255); text-align: center; line-height: 32px; border-top-left-radius: 16px; border-top-right-radius: 16px; border-bottom-right-radius: 16px; border-bottom-left-radius: 16px; border-color: rgb(243, 190, 150); background-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">10</span></section><section class="135brush" style="margin-top: -30px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; color: inherit; line-height: 1.5em; font-size: 14px; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; box-sizing: border-box; color: inherit; font-size: 18px; border-color: rgb(255, 129, 36);"><strong class="135title" style="max-width: 100%; box-sizing: border-box; color: inherit; border-color: rgb(255, 129, 36);">躯干运动</strong></span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; color: inherit; line-height: 1.5em; font-size: 14px; border-color: rgb(255, 129, 36);"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">左右侧身弯腰，扭动肩背部，并用拳轻轻捶后腰20次。进行这种运动可缓解腰痛、腰肌劳损等病症。</span></p><div><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"><br></span></div></section></section></fieldset></section>
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